There are people in this world who
eat all clean, healthy food and do "soft" exercising.
There are people in this world who go all out
hard core exercising
and eat whatever they want.
I wish I could find a happy medium between the two.
Our new and permanent way of eating has been easy.
I really do enjoy eating clean.
But exercising is about as much fun as
sitting on duck poop.
I used to run when I was younger.
I loved running.
It kept me out of the house for hours,
I got to be in my own little world for a while.
But my knees eventually said "enough"
and I had to stop.
It was the only form of exercise I enjoyed.
Since then I've tried a little of this and a little of that.
Nothing really made me happy.
But now I've seriously had to revisit the whole
idea of being healthy through movement.
I've reached my plateau.
Those 30 pounds dripped off like butter,
then came to an abrupt stop.
Hiking on the weekends just isn't enough.
So my personal trainer, uhm, err, husband
has come up with an exercise regimen.
And it's about as much fun as sitting on duck poop.
The other day, after working out legs
then picking up and rearranging flagstone for two days,
I seriously could not walk.
Duck poop.
But I have to get over my griping,
moaning,
complaining
and just embrace it.
I've changed my eating habits because I want to
live longer,
be healthier,
be happier.
That means I gotta do the exercise thing too.
Happy medium.
Embrace.
Duck poop.
=)
Happy Tuesday
Don't forget about my auction for RUFF.
If you don't want to participate but
know of someone who might, please pass it along.
It's for a very good cause.





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